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Feeding Your Skin


skin care articleIn these financially tough times, it can sometimes be difficult to justify the cost of beauty treatments or expensive skin care products. However, it is still possible to keep skin in tip top condition without it costing a fortune, thanks to a few key ingredients from the fridge and kitchen cupboard.

Feeding your skin isn’t new!

Since time immemorial, women have developed beauty treatments using the things they had to hand. From Cleopatra and her milk baths to Elizabeth I using egg white as foundation (all the better to hold the poisonous lead based white face powder in place all day) kitchen ingredients have been used effectively. To a large extent, it makes sense to use food stuffs in beauty treatments. We are aware of how nourishing and beneficial many foods are for our skin when we eat them, so it makes a great deal of sense that they can also be of great benefit when applied directly to our skin.

A DIY beauty cabinet

Face masks are one of the most effective ways to nourish and treat the skin and even when making your own face mask it is possible to create one which suits your specific skin type:

  • Normal skin will glow after the application of a mask made with a grated green apple (a Granny Smith would be perfect) mixed with 2 tablespoons of natural, live yogurt.
  • For oily skin, an ideal mask would be 2 tablespoons of natural yogurt blended with 2 drops of almond or olive oil.
  • Dry skin will benefit from a mask of 1 tablespoon of whole milk blended with 2 tablespoons of honey (ideally manuka honey although any will do).

In each case, the mask should be mixed, applied to the skin and left for 15 minutes before being washed off with tepid water. Every one of these masks is packed full of active ingredients which act on and nourish the skin, leaving it fresh and glowing. Similarly, tonics, scrubs and creams can all be easily created to suit your skin perfectly.

Buy versus DIY

Although whipping up a DIY beauty product can be simple, the one down side is that because they are made from fresh food products, they do not keep well, often spoiling with a couple of days. To this end, bought products are created so that they have a long shelf life.

If you are looking for a quick, easy and cheap way to brighten up your beauty routine, you don’t need to look any further than the kitchen.

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